The Art & Science of Conscious Evolution
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The sky where
we live
is no place
to lose your
WINGS,
so
Love,
Love,
L
O
V
E
The sky where
we live
is no place
to lose your
WINGS,
so
Love,
Love,
L
O
V
E
Quote by Hafiz
Life is the flower
for which
LOVE
is the
H
O
N
E
Y
8 session package
3 or 6 month packages
24 hour immersions
education
private mentoring
My practice aspires to bring forth your intrinsic health, essential joy and true freedom of being. My intention is to provide an environment that facilitates true self-empowerment and connection to the well of resources within you. It is this discovery and conscious embodiment of your own vital core energy that becomes the ground from which all of life can be freshly and authentically lived. I welcome all ages, backgrounds and life circumstances. I offer a space of unconditional presence, safety and trust in which you can be as real or raw, tenderly vulnerable or passionately alive as you are called to be. Together we will develop a tangible trust that allows you to consciously connect your body, mind and heart, with the sacred path that is already unfolding as your life. This work is especially powerful in allowing more grace and ease during life passages when one may be experiencing great loss, groundlessness or disorientation during transitions.
Download the Discovery Session Form for a free phone session to feel into working together.
8 session package
3 or 6 month packages
24 hour immersions
education
private mentoring
Sessions draw on my extensive background in the healing arts and may include an intuitive synergy of the following approaches: Energy Medicine, Breath and Sound Therapy, Biodynamic Craniosacral, Embodiment Coaching, Integrative Counseling, Continuum Movement, Hands on Bodywork. On occasion, I will recommend Aquatic Bodywork to deepen healing and integration of all aspects of your being. Each session is uniquely guided by your inner intelligence and what is present for you at the time of our meeting.
Aside from individual sessions, I am also available for private, personally tailored retreats, combined with ongoing embodiment coaching at package rates. After you have had a minimum of 2 sessions with me and you are interested in going deeper, you may want to consider a private package. We would ascertain together what your unique goals and interests of development are and what would be the best means of support for you in an ongoing way.
which could include these options:
• Two, 2 -day private retreats at the beginning and end of the cycle. Conducted at my Muir Beach home or another venue of our choosing. We would then meet in person for a 2-hour session once each month, bi-weekly or weekly in person meetings.
• Weekly phone sessions during the weeks we do not meet in person Cost: to be determined based on what we create
My immersions are customized and tailored to each individual, using carefully chosen combinations of my various energy medicine modalities, body work, coaching, dietary support as well as being immersed in the natural wild beauty and serenity of Muir beach. We may spend time hiking, doing ritual at the ocean or a mini- vision quest. These can also take place in other locations.
in areas such as:
I am available for private mentoring to enhance the continued development of your own hands on practice in the areas of massage/body work/energy medicine as well as Biodynamic Craniosacral or for your own personal development to share with family and friends. We can cater the sessions to suit your specific needs.
breath of life
certification program
course curriculum
All life expresses itself as motion. In the human body, all cells subtly move together in rhythmic waves that travel throughout the body’s fluid systems.Biologists and embryologists began studying these rhythms more than 100 years ago. William Sutherland, an osteopathic physician, theorized that these rhythms were generated by a life force carried in the fluids. He called this force the Breath of Life, and recognized it as a 3.5 billion year old intelligence that is found in all living systems. In human beings, this slow native rhythm translates through the craniosacral system and is the very core of our embodiment. It innervates all other systems through the fluid connective tissue of the body. Biodynamic Craniosacral Integration offers a powerful way to connect with this natural wisdom. In a BCI session, the practitioner listens to the body’s own priorities for transformation, encourages them to arise, creating tangible adjustments that are physiological, energetic and psycho-spiritual. The art of the therapist is to connect with the underlying forces of health and support the process of natural re-organization. These forces express as subtle motion of tissues, fluids and energetic tone that can be felt by sensing and feeling the communication of the system as a whole and supporting the healing impulses of the system to self regulate and come into harmonious balance.
The term Biodynamics refers to the developmental motions of life that
take place in the fluids during fetal development. The Biodynamic interface is the interface of structure coming into form. We are imprinted by these invisible motions of intelligence that originate in the mystery of life itself, as the egg and the sperm come together to form the first signature patterns of motion. This original blueprint of intelligence continues throughout our life to maintain and organize our health as well as evolve our consciousness. We tap into this blueprint of wholeness during a BCI session. We allow the body to move toward deep intrinsic reorganization within the tissues, fluid matrix, energetic layers, and emotional layers so that a holistic shift occurs toward greater health in every aspect of ones life. Traumatic or discordant experiences emerge and can resolve smoothly without being overwhelmed or restimulated. A perceptual shift occurs in which the body finds health and wholeness through right alignment and right relationship with life itself.
I offer a 1-year, 250 hour Core Certification Program in the attunement and embodiment practices of Biodynamic Craniosacral Therapy.
Directly discover the original potency of our embryonic origins as the intelligence that continues to be the guiding principle throughout our lives. We refer to this original potency as the Breath of Life‚ or primary
breath of life
certification program
course curriculum
respiration. We could also call it the carrier wave of Love. Our origin story is a Love story. This we shall come to rediscover directly for ourselves.
Biodynamic Craniosacral Practice is a holistic approach to healing and regeneration. By looking at the inter-connections of mind, body and spirit as a seamless continuum of consciousness, this approach creates the optimal conditions for health. Encouraging vitality, facilitating a sense of well being, this work is an effective form of treatment for a wide range of illnesses and imbalances. It is suitable for people of all ages, including babies, children and the elderly, and can be effective in acute or chronic cases.
In this program, we discover how to work with the Breath of Life itself and its physiological, energetic, psycho-emotional, spiritual and evolutionary forces. We will learn to perceive health and wholeness as the guiding principle within our lives and experience a transformational shift in our perceptual integrity. That is, how clearly we sense, think, feel, learn and perceive reality. We will allow ourselves to shed our cultural and perhaps educational conditioning based upon models that involve fixing, changing, forcing or correcting.
We will cultivate a disposition of what we call, Neutral, our place of resting in pure awareness. We access this place by anchoring our attention in the presence of a deep stillness located in the midline subtle core of the body. This becomes the new fulcrum through which our clients can access their own self-regulating capacities in relation to the Breath of Life.
This program is designed for anyone who recognizes that
The curriculum is based on an integrative approach developed by Ajaya Sommers. It is grounded in the pioneering concepts of Dr. William Garner Sutherland and the ongoing evolution of the principles developed by the biodynamic community. The influences of Michael Shea, Carol Agnessons, James Jealous, Charles Ridley, Dr. Rollin Becker, Ray Castellino, Peter Levine, Judith Blackstone, Susan Harper and Emily Conrad bring depth and added understanding from the fields of Embryology, Continuum, Somatic Psychology, Non-Dual Psychotherapy, Pre and Perinatal work as well as Somatic Trauma Healing. Each class is designed to be a synthesis of experiential exercises, somatic meditations, Continuum, hands on practice, slides, movies, reading, homework as well as group discussion.
essential elements
benefits
Continuum can be defined in four aspects:
• Recognizing the body as mutable, multi-functional and fluid, Continuum calls a “body” movement, a dance of cells, wave motion, undulation.
• We are basically fluid beings who have arrived on land – moving water on earth. Transformation carried within – the power of healing waters.
• Continuum Movement practice softens hard beliefs and limitations in both body and mind. Our current culture is trying very hard to separate the body from the mind, but this is not possible!
• Illness, aging and deterioration take on new possibilities when the experience of body is expanded and sustained by this inherent undulating wisdom.
All movement originates from breath. Fixations, compensatory patterns, family history, trauma, and emotional stress are maintained in the movement or inhibition of breath. In Continuum practice, we are able to stimulate a wide spectrum of internal sensations, responses and movements through different breathing explorations, this provides a climate for healing, growth, and multi-mobility creating much more dexterity of breath.
Sound is audible breath, penetrating the density of locked tissue. It eases mobility while releasing areas of stagnation and stress. In a Continuum practice, specific sound frequencies engage various systems of the body. By coupling sound with movement, we increase the agility of both.
Continuum’s movements are designed specifically to enhance the undulating spirals and circularity of the fluid system. A full range of non-patterned movement, from dynamic full-bodied expression to subtle micro-movements, stimulates neurological growth and vibrancy. Undulating wave motion permeates tissue, softens boundaries and amplifies sensation.
In Continuum we use sensation as a guide for awakening the body’s mysteries and the activating principle of the life force that feeds and nurtures the entire system. Sensations of pleasure create an inviting climate for self-renewal.
essential elements
benefits
I provide 1 day immersions regularly in Muir Beach as well as longer retreats and private sessions. Please go to the calendar page for an updated schedule on upcoming offerings.
essential elements
benefits
alchemy
subtitle
goes
here
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Quote by Victor Hugo
Happiness is when
your thoughts, words
and ACTIONS
are in
H
A
R
M
O
N
Y
Core
Principles
Core
Perceptions
Core
Practices
The
Eight-Fold
Path
Core
Principles
Core
Perceptions
Core
Practices
The
Eight-Fold
Path
The path of Core Embodiment is a psycho-spiritual somatic process designed to land you in the deepest core of who you are. When you live your life from this empowered connection to your core truth, you experience a profound liberation. The Core Embodiment awareness practices include hands on facilitation, integrated breath-work, sound and movement practices that set you free and allow you to express who you are authentically as you actualize yourself in the world.
• Dissolve the negative ego; silence the self-disparaging voice in your head. You are not a problem to solve; you are a mystery to be lived.
• Release self-sabotaging beliefs and limiting imprints held in the body that have kept you small, cut off, unfulfilled.
• Transmute the survival circuits that perpetuate fear, worry, anxiety and stress and develop a relaxed connection with your inner guidance system.
• Eliminate the root causes of addiction, unhealthy dependencies and depression.
Core
Principles
Core
Perceptions
Core
Practices
The
Eight-Fold
Path
Core Embodiment is a perceptual, biological and experiential model. You will free your conditioned perceptual systems so you can better understand the natural world, which includes the natural laws that govern and organize your biology. As you discover how to align with these natural laws you become a conscious participant in the choreography of the Universe. You begin to walk through the world with a felt sense of belonging, awake, embodied, carried and protected by this powerful flow of Grace that is your life. You begin to experience the kind of stable joy that catalyzes your highest potential and places in your hands the power to transcend fate and live your destiny.
Fundamentals
Core Embodiment is based on embryology (the study of embryos and their development), energy anatomy, and the physiology of human design. We are inherently whole, complete beings, possessed of a unique, built-in guidance system of bio-intelligence. Health and wholeness are our natural state. Physical, psychological or spiritual symptoms are intelligent messengers. Our sensations, feelings and needs are nature’s way of sending a message from our biofeedback system. These signals invite us to feel and sense what is needed for optimum health and wholeness. When we live from this body-centered awareness, we are no longer victims of circumstance but responsive, resourceful creators, simultaneously in charge of our lives and surrendered to the call of destiny.
What if your life were completely aligned with your inner values? What if you could live, breath, express from the inside out with complete congruity? Wouldn’t it be wonderful if the world of work, your home life, and your closest relationships were a clear reflection of your authentic values? What if you could discern your most trustworthy impulses as opposed to following your unconscious reactions? What if following these impulses could lead to fulfillment beyond your imagination.
How do we arrive there? By dissolving the unconscious patterns held in our tissues that keep us frozen in time. By shining our love-light into the clouded lens of our personal history, our cultural conditioning and the legacy of our ancestry.
This flips the inner switch and ignites our core power. We gain the ability to see, hear and feel our inner guiding presence. Core Embodiment is the actual evolutionary process that flips that switch and awakens us to the accurate perception of who we are. As we cultivate our awareness here and land confidently in our core, the bright fire of our True Self grows. This begins an alchemical process that melts through every layer of misperception. The false-self patterns that cloud our vision and keep us small and stuck are released. The energy trapped in the old you is set free to fuel a developmental process that ushers you into a thriving, fulfilling, creative life.
Mastery requires that you fully “land” in your body where the quiet truth of your Being resides. This is a high art that requires practice. Embodiment is a developmental process. Each time you listen and feel from your gut, you strengthen the connection between your enteric nervous system (the “brain in the gut”) and your cognitive intelligence. Your heart begins to influence and eventually govern your head. These three centers—body, heart and mind—begin to oscillate in harmony, landing us into the present moment with delightful clarity. Our presence becomes irresistible as our ability to have a positive impact on the world grows.
You can live a simple, connected and embodied life. You can relax in the face of what you previously experienced as stressful, threatening situations. You will naturally let go of trying to fix, change, control or manipulate others. Your fearful defense structures that have kept you numb and separate soften and lose the ability to drive you in unnecessary directions. Instead, you are guided by your God-given and constantly growing wisdom-intelligence.
Core
Principles
Core
Perceptions
Core
Practices
The
Eight-Fold
Path
Quote by Mahatma Gandhi
Love is the
HIGHEST
known
natural
L
A
W
I highly recommend Ajaya
as a guide to empower a person
to heal and know their Self
The presence that Ajaya IS revealed
a beautiful presence in myself,
an irresistible beauty that
cannot be denied once seen
The way in which she has helped me
deepen my spiritual connection
is truly magical
"I recommend her work to anyone who would love
to go deeper into themselves
and clear out whatever holds them back"
"The first experience has forever changed my life.
Thank you with all of my heart.”
"The way in which she has helped me deepen
my spiritual connection is truly magical"
"Ajaya's work is a rare gift
I highly recommend her"
Ajaya has been a Godsend and has opened
a whole new world for me.
She has an amazing presence"
“Ajaya's keen intuition and spot-on
insight make her an unusually
effective and efficient healer.”
“Ajaya Sommers is a person of rare purity,
in terms of her intention, her path of service
and her response to all whom she meets.”
“Ajaya's abilities to release deep places of restriction
go beyond the somatic level
and into levels of the psyche.”
Her mere presence is a dynamic force
that I'm so grateful for in my life.
Ajaya is the healer I trust most and
cannot recommend her highly enough -
an extremely gifted "angel" on earth.
Quote by St. Thomas Aquinas
Nothing real can be
threatened.
Nothing unreal
EXISTS.
Herein lies the
P
E
A
C
E
of
GOD
Quote from A Course in Miracles
