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Please enjoy this introductory video on Core Embodiment Practice. I look forward to connecting with you.
It’s time to express your Deepest Integrity by
Being ALL IN Your Life!
Are you ready to step out of just Surviving?
How about taking your True Seat of Power, Passion and Purpose?
A Course in Thriving will deliver you.
Presented by Ajaya Sommers
Do you have the feeling that there’s something more, yet you feel trapped by your current obligations? Perhaps you’re feeling stuck in a job or career that appears to be “successful” – but it’s killing you on the inside? Or you’re caught up in relationships that are not meeting your needs? You want to live from your passion, power and purpose, while making a real difference in the world, with your authentic self, leading the way? You want truly intimate and fulfilling relationships in which the real you is fully received.
These feelings won’t go away? You keep thinking that time will take them away, but they keep knocking you sideways? You know that you are ready to discover how to shift from being stuck in your head, working and struggling too hard, into gaining access to the wisdom of your core guidance. Right?
This eight week online course will give you the conscious container you need to come home to your center and get clear about what you want as well as putting the power in your hands to create the life that you would love to live.
A Course in Thriving is the foundation course for the Core Embodiment™ Practices Path. This course will give you essential keys to navigate the challenges and opportunities of bringing forth what is most alive within you- especially crucial in these times of collective global, economic, and climate change. This course is steeped in body-centered practices that are based in both modern neuroscience as well as ancient psycho-spiritual wisdom traditions, giving you grounded, practical and tangible tools to navigate every precious moment of your life.
We begin by helping you identify your true needs, feelings and desires. These are the messengers that are expressing the language of your calling, which is your true inner compass and guide in life.
I will take you through a process of reclaiming an intimate relationship with all of the important aspects of being human – your body, your creative/sexual energy, your connection with nature and Spirit, and your significant others, as well as your sense of positive contribution to the planet. You will reclaim your power, passion and purpose, and you’ll receive the tools you need to sustain and evolve your life in the direction of your conscious choice.
You will receive tangible practices you can use immediately for bridging the gap between your “inner” and “outer” life. These practices work directly with your core intelligence, the central channel or midline. They are somatic, nourishing, pleasurable, and can enhance your yoga or any other meditative awareness practices you are already engaged with.
Each of us deserves to thrive, experience vitality in our health and intimate relationships, and have success and fulfillment in expressing our unique service in the world. If you are in or near midlife, it’s likely you have been feeling a consistent knock on the door of your heart. Perhaps you are asking yourself, “What is my deeper purpose here? What is driving me? Is there more?”
What does honoring your needs have to do with THRIVING?
You know you are ready! You just need a hand to hold as you take the leap!
“For me personally, meeting you and experiencing this online course felt like I was meeting my inner Teacher on the outside. I had a hard time assimilating the brilliant download I was experiencing due to the childhood traumas I experienced. So when you came along and systematically mapped everything out with concise and beautiful brilliance, something riveting occurred inside. I could unfreeze, relax and believe in my own inner experiences of grace. Thank you for all the hard work you’ve done to bring this to the world, thank you for being so brave to embrace this path and thank you for embodying the Core and touching me with your generous warmth, I bow to you in deep respect.” — Tiffany Unkyong Tichota
“A Course in Thriving definitely worked its alchemical magic on me! I came out of it with so much inspiration and life force moving through me! It feels like it returned me to my own innocent nature, and source of life. What a gift! Thank you, Ajaya!” — Effie Dobbertin
“Ajaya is one of those rare healers who can see directly into your core, understand your needs (deeper than you know yourself), and offer sacred healing to your most hidden, needy places in the deep psyche. She is filled with kindness and light, so healing comes as naturally as if you were bathed in love by the Goddess herself. Don’t miss the opportunity to be touched and guided by this divine healer — no matter what ails you.” — Lion Goodman, PCC, creator of the Clear Beliefs Coach Training
This course is for you if you have been feeling:
What you really want is to wake up each day inspired and on fire with your personal vision of a world you would love to live in. You want to have your hand in creating the world you can pass onto future generations, knowing you gave your best contribution. Yet you fear that if you heed the call of your heart, you risk losing all the security you have worked so hard to create.
You have the sense that something is blocking your path. Or something needs to shed from your body, mind and heart and yet you don’t know how to access this place inside…or how to begin to let go, such that you can be guided by your inner clarity.
To preserve the intimacy and one-on-one attention of each participant I cap attendance at 20 people.
Followed by a Live 90 min Q & A/ and guided somatic practice of our Core Attunement meditation call each Friday. (Time will be determined once our group is together based on what works best for everyone.)
Each participant will receive a 90- minute one-on-one Core Embodiment coaching session with Ajaya as well as group coaching, membership in a private Facebook group, and access to practice partners.
Once we have our group established, the group may choose to change the call times to best accommodate everyone’s needs.
Each week you will receive inspired homework and anchoring practices to engage the course in your real life.
*You may also combine this course with the Bridge your Gap program at a discounted rate if you would like additional one-on-one coaching and in- person tailored retreat time.
*To enroll in this course, the first step is to fill out this application to schedule a one-on-one- free discovery session. During this session, we will connect and explore together if this course is in alignment for you at this time.
Thank you so much for taking interest in my upcoming Course in Thriving- an 8 Week Core Embodiment Immersion.
I am so inspired to share this foundation course with you. This material is a synthesis of my life’s deepest inquires and the journey that they have taken me on. What does it mean to wake up to my totality? To bring all that I am fully down into this body, to participate in the evolution of consciousness as a co-creator with Life?
I was blessed to have my early life steeped in Sufi community living, as my Mother happened to be a minister. My father was an amazing artist and master of gardening, so I had a very spiritually supported upbringing. My relationship to God as nature has always been my deepest and most primary relationship. My challenge in life was figuring out this mysterious business of being human, having needs and relating with other humans who also have needs!
As I grew up, I found that the study of the human body/psyche/spirit was my most passionate interest. I sought to become a doctor and had some of my first awakenings quite literally through studying the heart itself. But soon I found that traditional education was too confining of an environment for my spirit to learn within. After completing my studies in pre-med, I was blessed to find Craniosacral therapy, and to become teacher and steward of this work. Later I became a Continuum teacher and studied perinatal psychology, trauma resolution therapies, and shamanic energy medicine along the way. I did plenty of long meditation & Continuum retreats, sitting with awakened masters and fervently being a student of Life.
I have to say that no matter how many “awakenings” I experienced, there was still a gap in terms of how this awakening was to be lived in my everyday life. When I followed my passion to study embryology and anatomy from an embodied perspective- meaning making contact with my actual anatomy, I finally began to bridge that gap.
Having my hands on people’s core energy anatomy for over 25 years now has informed me greatly. I have learned how to deeply listen and not interfere by coming with an agenda- even for healing. The body opens to presence, just as all wild nature does. Experiencing the sentience of my own anatomy and embryology by learning to deeply experience the organizing intelligence of my system, as well as tapping into this same intelligence in thousands of others, has revealed the deepest satisfaction and insight. I call it “Cracking God’s code.”
Meeting this place of inner union over and over again in new ways and learning from what has been my inner teacher all along has revealed the synthesis of Core Embodiment. I have come to see that when we embody our core intelligence, we reclaim a kind of x-ray vision, a trustworthy guidance system that by design will reveal our greatest destiny, deepest calling and most fulfilling intimate relationship with existence. When we can make medicine of our early developmental traumas, the inevitable shock traumas along the way, as well as the paradoxes and apparent losses of a deeply lived life- by way of integration, not spiritual bypass- we reclaim our wholeness.
I am delighted to bring to you my life’s dedication, great joy and purpose in being here. The answers I sought in my quest for over 25 years have come to be revealed in the most satisfying way through the very process of sharing the practices and principles that are indeed so relevant for our times. Now more than ever, we need embodied, alive, awake human beings who are present and available, grounded in love’s wisdom and the true power this affords. It is love’s work, through us and as us, if only we can discover how to embody this power and wield it.
I am honored to walk with you deeper and wider still – embodying this great mystery together.