Welcome to Core Embodiment®
Genuine Transformation from the Inside Out
Are you someone who appears to be successful in the eyes of the world, but feels empty on the inside?
True fulfillment occurs in genuine connection with ourselves, one another, and with the Earth.
Are you feeling disconnected on any of these vital levels?
I can help you reconnect to your somatic intelligence and give you the skills to create more fulfilling intimate connections in every arena of your life.
This is what true self-actualization is all about!
Years of Experience
Clients Served
Trusted by
Welcome to Core Embodiment®
Genuine Transformation from the Inside Out
Are you someone who appears to be successful in the eyes of the world, but feels empty on the inside?
True fulfillment occurs in genuine connection with ourselves, one another, and with the Earth.
Are you feeling disconnected on any of these vital levels?
I can help you reconnect to your somatic intelligence and give you the skills to create more fulfilling intimate connections in every arena of your life.
This is what true self-actualization is all about!
Years of Experience
Clients Served
Trusted by
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You can start today by taking my Embodiment Quiz
Welcome
I’m Ajaya Sommers and I’m here to support leaders, facilitators, professionals like you who’ve been sacrificing your humanity in the name of success for far too long! It’s time to embrace your professional life inside of a wider lens that includes your human needs, that honors your body, the longings of your heart, as well as your spiritual connection. Let’s create a life that honors ALL of you.
You deserve it!
I’m here to support your transformation every step of the way.
I am a transformational embodiment expert with over 28 years of experience dedicated to understanding the depth of the human experience.
Through my own profound journey and synthesis of many modalities, I developed, Core Embodiment® Holistic Practices. I have guided thousands of individuals towards their own uniquely embodied and authentic self-actualization. My insights into the inner sciences and nature’s wisdom have revealed how our early traumas and subsequent distorted identity formations can all serve as a bridge to reconnect individuals to their true selves. I am here to support leaders who are ready to reclaim their humanity, fulfill their potential, and create lives aligned with their deepest needs, core values and soul imperatives.
Please join me on this transformative journey to unlock the power of YOUR Core Embodiment®. You deserve a life that honors all of you.
Our Services
Prepare yourself for a life of true fulfillment. Let go of self-sabotage and disconnection. Embrace life-changing self-love, radical wholeness, and profound aliveness. Allow your Embodied Authenticity to create the future of your true desire!
One On One Coaching
Together we’ll explore and open the way for you to express your greatest health, inner alignment, human potential and creative purpose. I provide safe, nurturing and catalyzing environments that support you in coming home to the truth of who you are.
In Person Immersions
This work is especially powerful for those interested in transforming the chronic patterns that distort your life-force from unresolved trauma and want to learn how to learn and grow through your innate joy.
Group Containers
We do not and cannot grow in isolation. In these group containers we discover how to open to an embodied intimate relatedness with ourselves, one another, nature and Life Itself.
Helpful Media
Check out my media page to listen to my podcast and learn more about Core Embodiment.
Founder of Core Embodiment
Ajaya Sommers, RCST is a gifted teacher, author, public speaker and creative catalyst in the field of trauma informed psycho-spiritual somatic integration. For the last 28 years, she has been instrumental in facilitating conscious evolution in thousands of people’s lives. She designs and facilitates training programs for professionals, leads retreats, and offers both live and on-line group platforms for organizations that are ecologically regenerative, socially just and spiritually connected. All of her programs are grounded in science, expanded through devotional practice and made real through direct experience
Ajaya is the founder of a unique somatic discovery process called, Core Embodiment® — an integrated system of embodiment practices, principles and perceptual orientations to awaken and align with the power of your human potential.
She is a certified Biodynamic Craniosacral Integration Teacher, a NARM practitioner (Neuro-affective-relational model) as well as an Authorized Continuum Teacher. She is also greatly informed by the work of Adam Gainsburg and the practices of the Open Heart Community.
She has presented at venues such as The SAND Conference, The Eselan Institute, IONS, The Purpose Summit, The Association for Transpersonal Psychology Conference and taught in the US and Europe since 2012. She was also a core founder for Avalon Springs, A Sustainable, Educational Healing Hot Springs Retreat center in Northern Ca.
Check out these video testimonials
APPOINTMENT
Schedule a Free Self-Discovery Call to learn more about the next steps in your embodied leadership journey
Feel free to reach out with questions about how to get started
Core Embodiment ®
Results That The Core Embodiment ® Study Revealed:
A series of EEG tests were performed during the Core Embodiment® Practice to assess the practice as an inter-vention in shifting brain wave states from a lower to a higher level of coherence and flow. These neuro-feedback measurements depict a balanced state of flow and coherence, resulting in maximum creativity and focus. Tap-ping into flow and coherence more regularly impacts ones increased capacity to self-actualize.
What You Will Transform
Inner Emptinees
I can help you address the profound sense of inner emptiness that often plagues high- chievers, like you! You'll no longer feel like something crucial is missing within you.
Constant Striving
Find contentment and fulfillment without constantly chasing external achievements. You'll no longer need to prove your worth through success alone.
Stress and Burnout
Learn tools to manage stress and prevent burnout. You'll learn how to balance your drive for success with self-care and well-being.
Overwhelming Busyness
You'll learn to prioritize what truly matters, reducing the overwhelm of constantly being busy without a sense of purpose
Inner Fulfillment
Through these practices, you'll discover a profound sense of inner fulfillment, bringing harmony and bal- ance to your life.
Living with Purpose
You'll uncover a deeper sense of purpose and meaning that transcends the pursuit of success, creating a more purposeful and fulfilling life.
Inauthenticity
Delving into core embodiment practices, you'll break free from the cycle of presenting a polished exterior while feeling disconnected from your true self. Authenticity becomes a natural part of your embodiment.
Disconnected Relationships
As you connect with your core, your relationships will deepen. You'll no longer struggle with feeling distant or disconnected from others, fostering more meaningful connections.
Fear of Vulnerability
Overcome the fear of vulnerability that often plagues over-achievers. You'll find strength in au thenticity and vulnerability.
Identity Beyond Achievements
Core embodiment empowers you to explore your identity beyond your accomplishments, helping you find fulfillment in your ground of being, not just in what you do.
Self-Validation
You'll no longer rely solely on external validation for your self-worth. Core embodiment allows you to validate and accept yourself from within.
Connection with Your Inner Wisdom
Core embodiment connects you with your inner wisdom, allowing you to make decisions from a place of authenticity and inner guidance.
WELCOME TO CORE EMBODIMENT®
Genuine Transformation from the Inside Out
Contact
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Let's Talk!
Reach out to connect and learn more!
WELCOME TO CORE EMBODIMENT®
Genuine Transformation from the Inside Out
Contact
Explore
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